SimplyFlavoredTea https://simplyflavoredtea.com/ Sun, 23 Feb 2025 14:00:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/simplyflavoredtea.com/wp-content/uploads/2025/01/cropped-cropped-cropped-SimplyFlavoredTea-Logo.webp?fit=32%2C32&ssl=1 SimplyFlavoredTea https://simplyflavoredtea.com/ 32 32 240580198 5 Easy Steps to Chill the Heck Out https://simplyflavoredtea.com/5-easy-steps-to-chill-the-heck-out/?utm_source=rss&utm_medium=rss&utm_campaign=5-easy-steps-to-chill-the-heck-out Tue, 18 Feb 2025 17:50:26 +0000 https://simplyflavoredtea.com/?p=300 A Beginner’s Guide to Mindfulness:  What is Mindfulness Anyway? Before we dive in, let’s get one thing straight—mindfulness isn’t just for monks or people who can sit cross-legged for hours without cramping up. Mindfulness is simply the act of being fully present in the moment, without getting hijacked by worries about the past or future. […]

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]]> 300 How to start slowing down in 2025 https://simplyflavoredtea.com/how-to-start-slowing-down-in-2025/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-start-slowing-down-in-2025 Mon, 10 Feb 2025 13:51:30 +0000 https://simplyflavoredtea.com/?p=248 Welcome to 2025, where everything is faster, smarter, and more overwhelming than ever! We’ve got AI assistants doing our grocery shopping, self-driving cars, and social media algorithms so powerful they can predict what we want for dinner before we even get hungry. But despite all this supposed convenience, we’re all somehow more stressed, burnt out, […]

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]]> 248 How I chose to be happy https://simplyflavoredtea.com/how-i-chose-to-be-happy/?utm_source=rss&utm_medium=rss&utm_campaign=how-i-chose-to-be-happy Thu, 30 Jan 2025 16:47:02 +0000 https://simplyflavoredtea.com/?p=154 Happiness: A Choice, Not a Destination Happiness… this mysterious thing we’re always searching for. Trust me when I say this: You don’t just stumble upon happiness like a lost puppy on the street. Happiness isn’t something that magically appears when you reach a certain milestone or achieve a particular goal. Happiness is something you choose. […]

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]]> 154 4 Easy Steps to Declutter Your Life (and Your Mind!) https://simplyflavoredtea.com/4-easy-steps-to-get-started-on-simple-living/?utm_source=rss&utm_medium=rss&utm_campaign=4-easy-steps-to-get-started-on-simple-living Wed, 15 Jan 2025 18:58:26 +0000 https://simplyflavoredtea.com/?p=36 How I Accidentally Stumbled into Simple Living When I first started working on myself, my life was, well, let’s just say ‘a mess’ would be putting it kindly. I had just escaped an emotionally abusive relationship, I was between jobs, and my mental state resembled my bedroom—cluttered, chaotic, and full of things I needed to […]

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